Your new empowering combo:

health and wellness coaching
+ your brilliant intuition

Take tiny steps. Make progress. Feel proud. Keep going.

Health & Wellness Coaching Packages

The Spark | $300

Four, 30-minute Zoom sessions
Let’s ignite the change within you—moving from no action to real progress.

The Momentum | $560

Eight, 30-minute Zoom sessions
When you’re ready to build consistency—and see lasting results.

Ready to get started?

Sign up for a free 20-minute discovery call.
(I can’t wait to connect with you!)


The Thrive | $780

Twelve, 30-minute Zoom sessions
You’re ready to make lifestyle changes that stick—and change your life.

Looking for more info on what exactly is Health & Wellness Coaching and how it can help you? Find more details on my Coaching page.

Let's chat
  • Heather Dimick

    "Maura truly helped me rethink how I take care of myself. She is so easy to work with and talk to—I felt like I could be open. She would ask thoughtful questions that allowed me to reflect on how I feel and what I truly want. I genuinely looked forward to our sessions. They not only gave me permission to hear my own thoughts about self-care, but also helped me recognize how I want to take care of myself.

    Having Maura as a coach, accountability partner, and guide kept me on track and made all the difference. It’s been a few months now, and I thought about our conversations today—reminding myself that I can take care of myself and relax when and how I want to. It all comes down to how I choose to feel.

    If you’re looking for a health coach, I’d highly recommend Maura. She can relate to your story because she has walked a similar path herself. I believe in her work so much that I invited her as a guest on my podcast, which will be released in March 2025. Thank you, Maura, for allowing me to open up—whether it was about my health, workouts, or situations with others and how their choices affect me. I am truly grateful for our time together. "

  • Scott S.

    “Working with Maura has been a game changer for my health journey and my mindset around it. She has helped me gain traction where I’ve struggled with ups and downs and setbacks for decades. As a result of our ongoing work together, I now feel like I’m able to make meaningful progress.

    I’ve gone from feeling rudderless and frustrated with my health goals to having strategies that work for me which are sustainable and that I can build on. She approaches each conversation with curiosity and without judgement and I always feel heard. It’s clear that she genuinely cares about helping people find their unique path to success within the context of who they are and where they’re at in their life.”

  • Susan R.

    “In one 30-minute session with Maura, I had a breakthrough that has REVOLUTIONIZED my weight loss and eating journey. She is the most thoughtful, compassionate and clever guide I could possibly ask for. I'm so glad I booked these sessions. Highly recommend!”

  • Julie M.

    “Working with Maura was a game changer for me. Her questions helped me see things from a different perspective and gave me the push I needed to prioritize myself. For so long, I was stuck in a cycle of confusion and hesitation, unsure of which direction to go. But Maura helped me realize that I already had the answers within me, and I just needed that extra support to take action. I learned how to let go of old patterns and put myself first, which has made all the difference in my life.

    One of the most valuable things Maura helped me with was reframing difficult experiences. She taught me how to look at situations in a new light, which allowed me to acknowledge my accomplishments and truly see how far I’ve come. It wasn’t about reaching some final destination, but understanding that everything is a process, and I’m constantly moving forward.

    Her support has given me the clarity and confidence to meet new goals and keep going, and I love how she reminds me of the progress I’ve made along the way. The clarity and confidence I gained during our time together have allowed me to make space for what really matters—like my art and personal well-being—without feeling guilty. I can’t recommend Maura enough for anyone who needs support in making big shifts in their life or business.”